The Philly shell is boxing’s ultimate “cool kid” stance—leaning back, hands low, looking like you’re waiting for...
Month: February 2025
The digital age has created many new ways for martial artists to monetize their skills without necessarily...
So, you’ve heard whispers about the D’arce choke—that ninja-like submission that can turn you into a human...
So, you want to throw hands like a pro boxing champ? Good. But here’s the truth: Throwing...
Wrestling isn’t just about spandex and suplexes—it’s the backbone of MMA, from Conor McGregor’s takedown defense to...
The debate over Sport Jiu-Jitsu vs. Traditional Jiu-Jitsu has been going on since the Gracies modified the...
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